Recently, both TikTok and Instagram have been swiped by the chlorophyll water craze. The brilliant-green liquid sure looks bizarre, but can it be really good for you? Who really should take liquid chlorophyll and how? Scientists say that chlorophyll is rich in vitamins A, C, and K and many essential minerals and antioxidants. This means chlorophyll can benefit many processes in your system. Here, we combined a list of issues that can be helped by trying liquid chlorophyll. If you can apply one of these uses or more to yourself, you should give liquid chlorophyll a try!
You feel like you are constantly tired
Chlorophyll is a great source of energy if you feel you just need a daily boost. Moreover, constant tiredness could be a sigh of iron deficiency an other problems related to blood composition. Thankfully, chlorophyll is also known to regulate blood composition, which means increasing broduction and quality of both red and white cells.
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You want to protect your immune system
If you also need to boost your immune system before winter, you can also try chlorophyll! Since it was proven to boost the production of white cells - the main cell used to protect your system from illness - chlorophyll can be regarded as a great help for your immune system and general health.
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You have acne and breakouts
Chlorophyll has anti-inflammatory properties and was proven to help skin healing, so it is great for red acne caused by inflammation. Chlorophyll can also fight bacteria that can collect on the surface on the skin, literally preventing future breakouts. Many people on TikTok reported with videos that their skin started clearing within days since they started taking chlorophyll!
You are unsatisfied with the general look of your skin
If your skin looks dull and you are worried about signs of aging slowly creeping up on you, trying chlorophyll might also be a good choice! The green drops contain a load of antioxidants, that will help to nourish your skin and protect from the sun damage!
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You are annoyed by you body odour/bad health
Since chlorophyll is good against all kinds of germs, it also works agains all sorts of bad smells. That’s why chlorophyll has been often traditionally used as internal deodorant through the course of history.
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You want quick and healthy detox program
If you like to give your system a good cleanse once in a while, chlorophyll drops in water might be a good effective option that won’t stress you too much. Chlorophyll is known to fight and remove several existing toxins. Just drink 8 oz of water with 50-100 mg of chlorophyll a day with it, and you will feel gradual gentle cleanse happening without doing much else!
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You want to use chlorophyll for weight loss
Chlorophyll can also be an effective help in your weight management! Research shows that taking chlorophyll with regular exercise is able to enhance weight loss, reduce the risk of gaining weight, and support appetite control for women of different ages. This makes chlorophyll a great help for your weight loss journey!
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You feel like you need extra antioxidant protection
Chlorophyll has superb antioxidant capacities, which means it can protect your body from the harmful effects of free radicals and environmental damage. It also supports general wound healing and helps clean out your digestive system and liver by absorbing the impurities that may get into your system from the outside.
Best chlorophyll supplement for you
If you feel like some of these points may apply to you, you probably want to know which form of chlorophyll supplement is better for you. Usually, you can get chlorophyll in liquid drops, rarely - in capsules or tablets. We recommend using concentrated chlorophyll water drops because they typically have more chlorophyll in one serving and are easier to digest and absorb into your body, like Simply Vital Liquid Chlorophyll Superfood drops. You can also mix them with your drinking or ice water for a cool morning refreshment!
