Our skin is the biggest organ of our bodies, but it is also a crucial part of how others see us and also how we see ourselves. Our skin condition plays a significant role in our overall well-being, confidence, and even health, and that’s why skincare is an important step of the day for many people. According to statistics, 1.68 million people in the U.S. spent at least $500 on skin care products during the last 3 months of 2020. The cost, abundance, and complexity of your skincare can vary from the most simple all-in-bottle solutions to extended 16-step Korean procedures, but many people don’t know that you can easily enhance your skincare routine from the inside, especially skin cleansing.
The effective ways of cleansing your skin
Cleansing is the first and crucial step of every skincare routine because it helps get rid of daily makeup and dirt that can accumulate on your skin from the environment during the day and cause damage. It generally means washing your face with lukewarm water and a special cleanser, which can come in different forms and can be suitable for various skin types and conditions. Cleansing also helps exfoliate your skin, which is a process of peeling off dead skin cells that can clog the pores and cause acne and other imperfections. For instance, oily skin can tolerate more potent solutions, like foaming cleansers, because they help wash off excess oil from your skin and stabilize the oil balance. Unfortunately, sometimes cleaning your skin from the outside can be not enough.
Helping cleanse your skin from the inside
Of course cleansing your skin every day is important, but did you know you can also help your skin from the inside? Yes, your skincare routine helps with keeping your skin clean, moisturized, and protected, but your skin can still break out with nasty pimples and blackheads. This can happen because of the inflammation processes or bacteria in the skin, as well as excessive oil production and accumulation of unwanted waste in your body.
Fortunately, there are easy and convenient solutions for fortifying your skin against inflammation and bacteria, as well as providing anti-aging and exfoliating effects. One of these solutions is consuming chlorophyll – a natural green pigment and antioxidant. If you remember school, chlorophyll is the pigment responsible for the green color of plants and leaves, playing a role in the process of photosynthesis and creating the energy in plants and almost all organic matter. Research shows that chlorophyll has powerful anti-inflammatory and antibacterial properties, and can help your skin heal and clear itself if ingested or applied topically. Although there is not much chlorophyll skincare on the market yet, there is an easy and cool solution for enhancing your skincare routine with chlorophyll: starting your day with chlorophyll water.
Drinking chlorophyll for skin cleansing
Chlorophyll water is a fairly recent trend among the TikTok and Youtube skincare community: millions of lifestyle influencers and ordinary people try the chlorophyll water challenge: they add just a few drops of liquid chlorophyll supplement in their drinking water everyday and film the difference in their skin appearance and general well-being. Millions of videos speak almost as convincing as scientific research: people who start the challenge with skin irritation, different forms of acne, and other blemishes look significantly better after just a few days of drinking chlorophyll water. The striking green coloration of the liquid also helps with the cool effect, but the main thing is not only in the looks. Turns out, drinking chlorophyll water for the skin helps calm down inflammation and diminish the negative effect of free radicals, which not only diminish the breakouts but also promote a hydrating and glowing, refreshed look.
Moreover, taking chlorophyll supplements has a lot of other health benefits: it’s a great source of energy and supports overall body cleansing, digestion, and blood building. It’s also a great natural body refresher and deodorant, helping many people relieve unpleasant body odors. Generally, chlorophyll is a great overall supplement that helps enhance and jumpstart not only any skincare routine, but also introduces a great wellness ritual that enhances your beauty for the inside.
